Because we all have a life story and challenges to overcome, App-CONNECT is here to give support enhance mental resilience and cope better with everyday stressors.
App-CONNECT at a glance
Moodcheck
Early awareness
Self-reflection
Emotional tracking
Library
Understanding
Manage Stress
Self-help resources
Forum
Safe space
Peer support
Open expression
FREE anonymous 24/7 support
App-CONNECT is a free, ad-free mobile application (available in French, German and English) designed to prevent emotional crises such as burnout. It offers tools for early recognition of the need for help or change, such as mood tracking, an anonymous forum, and mini-courses, to better manage stress and build resilience.
Created by CONNECT Association with the support of over 40 mutlidisciplinary volunteers, the app was launched in July 2023 to provide support accessible to all.
Join us in building a more serene and resilient future!
Today, we need your financial support to keep the app free, and add key features (notifications, motivational quotes, chatbot).
YES, we deliver tax deductible attestations, validated by the Swiss tax office.
Or through crowdfunding platforms
What professionals say
Isabelle
Psychologist and Doctor of Psychology
App-connect is an application created to promote mental health. It enables anyone to find an explanation, advice, an example, tips, etc.
App-connect is an application created by professionals for the general public.
App-connect is an easy-to-use application that helps you understand what can happen and where to find help.
I recommend this application. Isabelle.
Lara
Psychologist FSP
At the centre of this project is Karin Kneubühl Chavez V., who wanted to connect people with similar difficulties so that they would feel less alone.
Mental health, which is often stigmatised in comparison with somatic problems, leads those affected to feel isolated and stigmatised.
Connect is a step towards a more inclusive society.
Profira Rusu
Educator
As an educator, I've always believed in the importance of nurturing not only academic growth, but also the well-being of my students. That's why I joined the volunteers team that created App- Connect, that does just that.
I love the fact that it provides:
🌟 Emotional Resilience: App- Connect offers tools and resources to help build emotional resilience, a crucial skill for navigating life's challenges.
🧘♂️ Mental Wellness: It provides a mood check tool to build awareness and promote clarity.
🤝 Community Support: The app fosters a supportive community where users can connect, share experiences, and find encouragement.
📚 Learning Resources: It's an excellent educational tool, offering insights into emotional intelligence and mental health.
Best of all, App- Connect is completely free, ensuring that everyone can access these valuable resources. I believe it can be a tremendous asset for both students and educators looking to prioritize mental and emotional well-being.
Give it a try and empower yourself with the tools to build inner strength and resilience.
App-CONNECT is part of the NPG/RSP list of more than 400 organisations, institutions, and enterprises who get involved with mental health in Switzerland
Some partners during the development